Our Strength Training Program

This is a complete program designed to help athletes of all ages. It will increase speed, power, flexibility, bat speed and most important arm strength. It will also increase endurance and minimize the risk of injury.

Our program consists of strengthening the:

  • Shoulders
  • Triceps
  • Hamstrings
  • Rotator Cuff
  • Scapulae
  • Biceps
  • Forearms
  • Legs
  • Quads
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Victor Santos

Baseball Strength Instructor

Our baseball strength programs are designed by Victor Santos based on his experience acquired in the 17 years he played professional baseball; 8 of those in the Major Leagues (MLB).

  • Over 15 years of Professional Baseball experience
  • Played 8 Years in Major League Baseball (MLB)
  • Signed with the Detroit Tigers as a non-drafted free agent in 1995
  • Posted a 0.00 ERA over his first 27.1 innings in the Majors & won Tiger’s Rookie of the Year in 2001
  • Also played professionally for the Colorado Rockies, Texas Rangers, Milwaukee Brewers, Kansas City Royals, Pittsburgh Pirates, Cincinnati Reds, Baltimore Orioles, & San Francisco Giants
  • Head of Baseball Operations at Clemente’s Baseball & Softball Academy

Schedule a Free Consultation

Bring in your team or come as an individual. Our staff is ready to evaluate and provide a custom program that can help your athletes for Pre-Season Preparation, In-Season Maintenance, and Post Season Recovery. Call 845-323-4951 to make your reservation.


Baseball Instruction

Our baseball programs are designed to develop greater athletic ability in speed, dynamic stability, power and strength as well as establishing the physical and mental fundamentals of the game.


Batting Lessons

We offer baseball and softball private lessons for all ages. Our private lessons help refine the fundamentals of good hitting mechanics.

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Catching Lessons

Our catching program is a unique opportunity for athletes to harness their talents and improve their skills in the art of catching.

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Pitching Lessons

Our pitching program will immediately accelerate your son's overall pitching performance faster than you ever thought possible.

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Strength Training

Our strength training programs are designed to help athletes of all ages increase speed, power, flexibility, bat speed and arm strength.

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